Hypnosis for Sports Performance
The use of hypnosis for sports enhancement has a long history and it has proven to be a powerful tool for athletes both for performance and therapeutic purposes. Hypnotherapy for sports is all about increasing your ability to focus and perform the right techniques in a given time of the game. It is often believed that sport is 90% mental yet, training has often been geared towards the physical. Through hypnosis, you will be able to discover the inner resources that are lurking deep within that will enable you to overcome any challenges or blockade that hinders you from excelling in your game. It’s not that you can now neglect the physical side of things, but rather you tap the highest potential of the mind in order to drive the physical side to its fullest.
The Benefits of Sports Enhancement Hypnosis
You don’t have to be great athlete or a champion to benefit from sports performance hypnosis. Anyone can benefit from this in fact, it’s been used by almost any sport. Here are some of its core benefits:
Develop favorable changes
Hypnosis is all about developing favorable changes in your mind. When this is achieved, the athlete’s body which is usually already well trained can unleash never-before realized potentials.
Release mental blocks
Through the release of mental barriers, the athlete is able to focus on winning techniques and stir clear of distracting thoughts. With this state of clarity, your performance will improve because the goal and the things needed to achieve them are crystal clear to you. No more distracting thoughts but only goal and the way to achieve them.
Positive self image
Image is everything. People with negative self-image will usually end up being losers in any situation they are in while people with positive self image are more likely to win. The reason behind this is that whatever you think of yourself, becomes a self-fulfilling prophesy. If you think you’re a winner, you will win while if you think you’re a loser, you will lose. Through hypnotherapy, the athlete will develop positive and winning self-image that will consequently bring in winning results.
What are the Common Misconceptions about Sports hypnosis?
There are a number of undeserved misconceptions about this topic. The most common is lack of control. This is derived from movies wherein the participant is presented as somebody who does all the biddings of the hypnotist. There are also those who don’t want to join a session because they are afraid they will blurt out all their secrets. Some believe that they will be made to do embarrassing acts when in a trance. Well, the truth of the matter is, this is only true in stages shows because you do have control over actions and you can choose not to follow suggestions you don’t like. Those who participate in a session do so willingly because you can’t be hypnotized if you don’t want to.
There are also those who believe that you can no longer come out of a trance. Well, have you seen a session that lasted forever? Probably not because the truth is, nobody get struck in a trance. We all get to go home including the therapist.
Hypnosis is all about increasing your ability to focus. Through various techniques like auto suggestion, neuro-linguistic programming and visualization, hypnotherapy can tap the subconscious level to effect long lasting and positive changes. These positive changes help the player to stay calm and focus even in the most demanding of games. This clear state of the mind will ultimately result in victory.
Stay Calm and try hypnosis
Omaha Hypnosis Center
11414 West Center Road, Ste 309
Omaha, NE 68144
Call for Lincoln 402-465-0409
You can seize the day today and stop smoking within the week.
* Individual results may vary