In the news there is daily focus in America on weight, health and obesity, there is one question that often gets overlooked: exactly what causes obesity?
There is no one single answer but hypnosis will increase your chances significantly to win the battle. Primarily, a person ends up being obese when more calories are eaten compared to what she or he could burn. This is called “calorie discrepancy.” Although a simple meaning, the aspects that trigger obesity are various and more complicated.
Calorie imbalance has numerous factors that cause it. Just what triggers this problem varies from one individual to an another. We also know obesity is more than simply over-eating. Genetic, ecological, psychological, and other aspects appear to play a role in triggering obesity. Hypnotherapy is the untapped resource that has shown to be very effective in helping those who are struggling with this problem.
Here are some factors that have been attributed to obesity.
1. Weight Gain During Certain Periods.
An individual commonly gains more weight during certain times of life: between 12 and 18 months old, in between 12 and 16 years of age, and the adult years when an individual gains in excess of 60 % of their body weight and women, during pregnancy.
2. Genetic Factors.
Genetic make-up is associated with obesity. Studies of children having been adopted reveal that these children often have weights closer to their biological parents than to their adoptive moms and dads.
3. Environmental Factors.
Environment additionally highly affects obesity. This consists of way of living habits such as what an individual eats and degree of physical activity. The propensity to eat high-fat foods, to make use of devices and tools that remove physical labor coupled with a sedentary lifestyle are reasons behind obesity. Also overweight parents tend to pass their bad eating habits on to their children leading to an epidemic in child obesity.
4. Mental Factors.
Many individuals eat when they are pressured, tired or upset. Gradually, the connection between an emotion and food and the sense of satisfaction takes control of ones thoughts as a temporary fix.
Sadness and tension could additionally result in obesity and are leading causes of eating disorders. Studies reveal most overweight folks have no more psychological problems than folks of typical weight.
Most eating conditions could likewise be mapped to behavioral or emotional difficulties. Around 10 percent of individuals which are slightly obese and that try to lose weight by themselves or with fat burning programs have overindulged in food eating issues. This condition is even much more typical in individuals that are severely overweight.
5. Age.
Metabolic rate decreases with advancing in age. As you get older you do not require as many calories to preserve your weight as you did when you were younger.
If you know about these elements you are in a far better position to deal with the life cycles and manage your weight without entering the issues of obesity.
But as in life with the struggles we face you seek help and support. If you have the problem of obesity no matter what the reason, there is an uncommon friend to help you win this obesity battle, hypnotherapy. It has been shown that a weight loss diet supported by hypnosis is more effective and has more potential for lasting results than any other method second only to surgery.
A place to get help and understanding with your obesity
10 Ways ways hypnosis will help you lose weight and keep it off
At Lincoln Hypnosis in Omaha and Lincoln Nebraska, Jeff offers a consultation to see if this will work for you.
Contact Jeff Martin CH, at 402-502-9334 for a free screening either in the Omaha or Lincoln Nebraska offices.
