8 Benefits to Quit Smoking Hypnosis

8 Benefits to Quitting Smoking HypnosisAfter 8 hours excess carbon monoxide is out of your blood
After 5 days most of the nicotine has left the body
After 1 week your sense of taste and smell improves
After 1 month skin appearance is likely to improve
After 3 months your lung function begins to improve
After 12 months your risk of heart disease is cut in half
After 1 year a pack-a-day smoker could save over $2500
After 5-15 years your risk of stroke has declined to that of a non-smoker

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*individual results may vary
** study data from www.hypnotherapy-directory.org.uk

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