Losing Weight and Finding Success by Changing Your Mindset

You’re not going to reveal your deepest, darkest secrets. You won’t be asked to cluck like a chicken (and you wouldn’t do it even if you were asked). And you’re not going to get stuck forever in a trance-like state. Misconceptions about hypnosis run rampant, but most...

Subconscious Mind To Lose Weight

Weight Loss and the Subconscious Mind It’s interesting to consider our relationship with food and how we often eat for comfort or through habit, even when we aren’t really hungry at all.  One of the neurotransmitters produced by the brain when we eat is called...

The Effects of Drinking Water on Weight Loss

We have all heard the necessity of drinking our 8 glasses of water a day.  That sounds like an enormous amount of water and the effects besides those listed here in this scientific study are, well, going to the bathroom a lot more frequently. Waters Healthy Beneficial...