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Subconscious Mind To Lose Weight

Weight Loss and the Subconscious Mind It’s interesting to consider our relationship with food and how we often eat for comfort or through habit, even when we aren’t really hungry at all.  One of the neurotransmitters produced by the brain when we eat is called...

The Effects of Drinking Water on Weight Loss

We have all heard the necessity of drinking our 8 glasses of water a day.  That sounds like an enormous amount of water and the effects besides those listed here in this scientific study are, well, going to the bathroom a lot more frequently. Waters Healthy Beneficial...